Sat, 30 Apr|
Camelia Hotel Southend
Cold Water Dip
Join in for the benefits of cold water
Time & Location
30 Apr 2022, 13:00 – 14:30
Camelia Hotel Southend, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
About the event
We will be on the beach opposite The Camelia Hotel to head into the water for a cold water dip. We follow the wimhoff method to help with entering the water.
we have spare swim floats and dryrobes for afterwards should you need them.
please ensure you bring a change of clothes and a warm drink to warm up slowly when back on the beach.