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Time & Location
13 May 2023, 19:00 – 20:30
Southend-on-Sea, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
About the event
Come and join in the cold water.
Participants are welcome to attend any and all sessions. If you have any medical…
Breathing, mental focus and mindfulness based exercises will be taught along with pre and…
Tow floats are recommended for visibility and an aid.
Please bring a change of clothes and a warm drink with you, as we…
Please ensure you have completed the preregistration form, if you haven't already done so.
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