Time & Location
18 Nov, 15:00 – 16:00
Southend-on-Sea, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
About the event
As we are heading into winter the sea temperature is dropping which is perfect for us to reap the benefits it brings for our whole body. Please ensure you bring a change of clothes for afterwards and a warm drink, as we sit and chat on the beach slowly warming back up again. We have limited dryrobes for use, so please contact us before so we can bring one with us to the beach.
If you have never entered cold water before, please consult your doctor before joining.