top of page


Time & Location
17 Mar 2024, 17:00 – 18:00
Southend-on-Sea, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
Guests
About the event
Join us as we continue to indulge in the cold water for a refreshing dip (or swim) and to reap the benefits it brings for our whole body.
Please ensure you bring a change of clothes for afterwards and a warm drink, as we sit and chat on the beach slowly warming back up again. We have…
Feeling concerned? We always have a first aid trained person with and our qualified cold water therapist that will assist you in the water.
If you have never entered cold water before, please consult your doctor before joining and complete the preregistration form which can be found at the bottom of the website.
bottom of page