Venturing into the water at any time of year brings a whole host of mental and physical health benefits. Whatever body of water you choose to experience those benefits, we all agree on that soothing feeling that washes over us when in the water. Wether you are jumping or diving through the waves, floating on your back looking up at the sky and clouds, wild swimming offers it all and more. From calm warm water paddles, to full swims, cold water dips, training for a triathlon or setting your sights on the channel, come take the plunge with us.