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  • Monday Evening Walk (1)
    Monday Evening Walk (1)
    Camelia Hotel Southend
    18 Oct, 18:30
    Camelia Hotel Southend, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
    Walk Off The Weekend
  • Hot Flushes Dip/Swim/Paddle
    Hot Flushes Dip/Swim/Paddle
    Camelia Hotel Southend
    Multiple Dates
    RSVP
    22 Oct, 11:00 – 12:30
    Camelia Hotel Southend, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
    Come and have a paddle in the water
  • Cold Water Therapy
    Cold Water Therapy
    Camelia Hotel Southend
    23 Oct, 12:00
    Camelia Hotel Southend, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
    Experience and learn the safe practices and protocols of cold water therapy and the benefits it brings.
  • Footsteps 👣 & Pawprints 🐾
    Footsteps 👣 & Pawprints 🐾
    Stambridge Mills
    24 Oct, 14:00
    Stambridge Mills, Rochford SS4 2AB, UK
    Setting off from the mill in Stambridge for a stroll along side the River Roach.
  • Monday Evening Walk (2)
    Monday Evening Walk (2)
    Camelia Hotel Southend
    25 Oct, 18:30
    Camelia Hotel Southend, 178 Eastern Esplanade, Southend-on-Sea SS1 3AA, UK
    Walk Off The Weekend
  • Cold Water Therapy
    Cold Water Therapy
    Shoebury Common Beach
    30 Oct, 08:00
    Shoebury Common Beach, Shoebury Common Beach, Southend-on-Sea SS3 9HG, UK
    Experience and learn the safe practices and protocols of cold water therapy and the benefits it brings.
  • Cold Water Therapy
    Cold Water Therapy
    Shoebury Common Beach
    06 Nov, 10:00
    Shoebury Common Beach, Shoebury Common Beach, Southend-on-Sea SS3 9HG, UK
    Experience and learn the safe practices and protocols of cold water therapy and the benefits it brings.
  • Cold Water Therapy
    Cold Water Therapy
    Shoebury Common Beach
    13 Nov, 08:00
    Shoebury Common Beach, Shoebury Common Beach, Southend-on-Sea SS3 9HG, UK
    Experience and learn the safe practices and protocols of cold water therapy and maxing the benefits it brings.
  • Cold Water Therapy
    Cold Water Therapy
    Shoebury Common Beach
    20 Nov, 10:00
    Shoebury Common Beach, Shoebury Common Beach, Southend-on-Sea SS3 9HG, UK
    Experience and learn the safe practices and protocols of cold water therapy and maxing the benefits it brings.
  • Cold Water Therapy
    Cold Water Therapy
    Shoebury Common Beach
    27 Nov, 15:30
    Shoebury Common Beach, Shoebury Common Beach, Southend-on-Sea SS3 9HG, UK
    Experience and learn the safe practices and protocols of cold water therapy and maxing the benefits it brings.